Separating Fact from Fiction
You might want to look into whey protein isolate. My joints have improved a lot since drinking NOW whey protein isolate, twice a day.
Alobar
On 11/17/08, Dave Hermanson wrote: > About a year ago I was told by doctors that I would lose my hip because the cartilage was almost gone. I consulted several naturopaths who disagreed and said there are ways of healing this condition. Two experts in particular seemed to be highly esteemed, one from California and one from Florida at the Hypocrites institute. One said I should never eat meat products because they are acid forming and I should get my protein from pea, sea veg tables and spirulina…etc… the other said I should eat organic, free range red meat and eggs sparingly. For rebuilding joints, reversing, healing joint wear and, at least, halting the deterioration, is it better to eat some meat and if so how much. An article I just read on here supports the meat is good theory and sounds very compelling. Are there any other facts/experiences people could share? I really want to heal my hip and I need to be sure, thank you! >
